GU Hydration Tabs transform plain water into a lightly flavored, electrolyte-rich drink that helps you stay hydrated without excess sugar or calories. Each tab dissolves easily and delivers sodium and potassium to support fluid balance and keep your body performing at its best. Whether you're training, recovering, or just staying active, it's a simple way to make your hydration work harder.
Performance Fuel
Only 10 calories per serving for clean hydration
320 mg of sodium and 55 mg of potassium to replace electrolytes lost in sweat
Helps maintain fluid balance and delay dehydration-related fatigue
Low sugar and easy on the stomach
Athlete Benefits
Effervescent tabs dissolve quickly in water bottles or cups
Light, refreshing flavors with no sticky residue
Vegan and gluten-free
How to Use It
GU Hydration Drink Tabs offer the athlete a low-calorie drink option. Use one tablet dissolved in 500 mL of water before, during, and after exercise to help meet your everyday hydration needs.
GU Hydration Tabs transform plain water into a lightly flavored, electrolyte-rich drink that helps you stay hydrated without excess sugar or calories. Each tab dissolves easily and delivers sodium and potassium to support fluid balance and keep your body performing at its best. Whether you're training, recovering, or just staying active, it's a simple way to make your hydration work harder.
Performance Fuel
Only 10 calories per serving for clean hydration
320 mg of sodium and 55 mg of potassium to replace electrolytes lost in sweat
Helps maintain fluid balance and delay dehydration-related fatigue
Low sugar and easy on the stomach
Athlete Benefits
Effervescent tabs dissolve quickly in water bottles or cups
Light, refreshing flavors with no sticky residue
Vegan and gluten-free
How to Use It
GU Hydration Drink Tabs offer the athlete a low-calorie drink option. Use one tablet dissolved in 500 mL of water before, during, and after exercise to help meet your everyday hydration needs.
| Brand | GU Energy |
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