Blog
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What to Eat for T100? Your Guide to Fueling Before, During and After the Race
Your guide to fuelling before, during and after T100 Dubai (13–15 Nov 2026, Al Mamzar) — race week, race day and recovery nutrition, with the GU, Maurten and Precision Fuel & Hydration products we stock and trust.
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Race Day Checklist: Everything You Need for the GRIT+TONIC.com Mamzar Triathlon
Swim, T1, bike, T2, run — the exact gear list we hand out in-store before the GRIT+TONIC.com Mamzar Triathlon, with everything linked so you can shop it in one go.
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10 Surprising Benefits of Swimming for Your Body and Mind
Discover 10 amazing health benefits of swimming that enhance your physical and mental wellbeing. Dive in to learn how to boost your fitness today!
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Triathlon for Beginners: A Clear Guide to Getting Started
Dive into triathlon training with our essential guide for beginners. Get practical tips and effective plans to start your journey. Read the article now!
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10 Proven Health Benefits of Cycling
Discover how cycling can enhance your health, lift your mood, and improve fitness. Ride your way to a better you—read the article now!
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