GU Energy Waffles combine great taste with performance-focused nutrition, now in a Certified Organic formula with an improved texture and flavor. Each waffle provides quality carbohydrates for both quick and sustained energy, along with electrolytes to help replace what’s lost through sweat. Featuring a thin layer of syrup sandwiched between two light, crisp wafers, these waffles are individually packaged for convenient, on-the-go fueling. Available in a variety of Certified Organic flavors, with select options that are caffeine-free, gluten-free, and vegan.
Performance Fuel
150 calories per serving for sustained energy
21 to 23 grams of carbohydrates to fuel activity
75 to 150 milligrams of sodium to help with hydration
Caffeine available in select flavors for added mental boost
Athlete Benefits
Soft, chewy waffle with a delicious syrup center
Easy to enjoy before or during activity
Select flavors are gluten-free, vegan, or caffeine-free
Certified Organic & Kosher certified
How To Use It
A quick pre-workout snack, even within an hour of exercise
Extra energy during a ride or run
Pairing with your morning coffee (yes, it really works)
Anytime you need fuel that’s flavorful, not bland
Pro Tip: Warm it up in the microwave for about 10 seconds or dip it into your morning coffee. The heat softens the syrup layer, creating a gooey texture that turns pre-ride fueling into a treat you’ll look forward to.
GU Energy Waffles combine great taste with performance-focused nutrition, now in a Certified Organic formula with an improved texture and flavor. Each waffle provides quality carbohydrates for both quick and sustained energy, along with electrolytes to help replace what’s lost through sweat. Featuring a thin layer of syrup sandwiched between two light, crisp wafers, these waffles are individually packaged for convenient, on-the-go fueling. Available in a variety of Certified Organic flavors, with select options that are caffeine-free, gluten-free, and vegan.
Performance Fuel
150 calories per serving for sustained energy
21 to 23 grams of carbohydrates to fuel activity
75 to 150 milligrams of sodium to help with hydration
Caffeine available in select flavors for added mental boost
Athlete Benefits
Soft, chewy waffle with a delicious syrup center
Easy to enjoy before or during activity
Select flavors are gluten-free, vegan, or caffeine-free
Certified Organic & Kosher certified
How To Use It
A quick pre-workout snack, even within an hour of exercise
Extra energy during a ride or run
Pairing with your morning coffee (yes, it really works)
Anytime you need fuel that’s flavorful, not bland
Pro Tip: Warm it up in the microwave for about 10 seconds or dip it into your morning coffee. The heat softens the syrup layer, creating a gooey texture that turns pre-ride fueling into a treat you’ll look forward to.
| Brand | GU Energy |
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