
Take the guesswork out of pacing with the FINIS Tempo Trainer Pro, a compact underwater metronome designed to help swimmers develop a more consistent stroke rate, rhythm and race pace. Worn beneath your swim cap or secured to your goggle strap, it produces an audible beep that you can follow while swimming.
With three adjustable training modes, the Tempo Trainer Pro can be used for everything from sprint and technique sessions to endurance sets, distance racing and open-water training. Set a precise stroke tempo to improve rhythm and efficiency, establish target lap or interval times, or train at a specific number of strokes per minute.
For open-water swimmers and triathletes, it is particularly useful for maintaining a consistent cadence and pace over longer distances, where there is no pool clock or wall to help regulate effort.
THREE TRAINING MODES
Mode 1 – Stroke Tempo
Set an audible beep at precise time intervals to establish and maintain your target stroke rhythm. Adjustments can be made down to 1/100th of a second, making this mode useful for technique work, sprint training and finding the right balance between stroke rate and efficiency.
Mode 2 – Lap & Distance Pacing
Set target times for laps, distance sets or intervals and use the audible signal to stay on pace. Ideal for endurance training, distance racing and open-water preparation.
Mode 3 – Strokes Per Minute
Set your desired stroke or cycle rate per minute for a simple way to train and monitor cadence.
FEATURES
Audible tempo signal can be heard in and out of the water
Three customizable training modes
Helps develop consistent stroke rate, rhythm and pacing
Tempo adjustable down to 1/100th of a second
Suitable for pool, open-water and triathlon training
Compact design fits beneath a swim cap or onto a goggle strap
Waterproof and floatable
Replaceable battery
LCD display for easy adjustment
Includes a clip for dryland training
Can also be used for running, cycling and other sports
HOW TO WEAR
Place the Tempo Trainer Pro beneath your swim cap or secure it to your goggle strap while swimming. The included clip is designed for dryland exercise and should not be used while swimming.
Take the guesswork out of pacing with the FINIS Tempo Trainer Pro, a compact underwater metronome designed to help swimmers develop a more consistent stroke rate, rhythm and race pace. Worn beneath your swim cap or secured to your goggle strap, it produces an audible beep that you can follow while swimming.
With three adjustable training modes, the Tempo Trainer Pro can be used for everything from sprint and technique sessions to endurance sets, distance racing and open-water training. Set a precise stroke tempo to improve rhythm and efficiency, establish target lap or interval times, or train at a specific number of strokes per minute.
For open-water swimmers and triathletes, it is particularly useful for maintaining a consistent cadence and pace over longer distances, where there is no pool clock or wall to help regulate effort.
THREE TRAINING MODES
Mode 1 – Stroke Tempo
Set an audible beep at precise time intervals to establish and maintain your target stroke rhythm. Adjustments can be made down to 1/100th of a second, making this mode useful for technique work, sprint training and finding the right balance between stroke rate and efficiency.
Mode 2 – Lap & Distance Pacing
Set target times for laps, distance sets or intervals and use the audible signal to stay on pace. Ideal for endurance training, distance racing and open-water preparation.
Mode 3 – Strokes Per Minute
Set your desired stroke or cycle rate per minute for a simple way to train and monitor cadence.
FEATURES
Audible tempo signal can be heard in and out of the water
Three customizable training modes
Helps develop consistent stroke rate, rhythm and pacing
Tempo adjustable down to 1/100th of a second
Suitable for pool, open-water and triathlon training
Compact design fits beneath a swim cap or onto a goggle strap
Waterproof and floatable
Replaceable battery
LCD display for easy adjustment
Includes a clip for dryland training
Can also be used for running, cycling and other sports
HOW TO WEAR
Place the Tempo Trainer Pro beneath your swim cap or secure it to your goggle strap while swimming. The included clip is designed for dryland exercise and should not be used while swimming.
| Brand | Finis |
|---|---|
| Gender | Unisex |




