{"product_id":"roctane-energy-gel","title":"GU Roctane Energy Gel","description":"\u003cp\u003eGU Roctane Energy Gel is built for when you’re pushing past your limits. It combines fast-acting carbohydrates with a higher dose of electrolytes and amino acids to keep your body fueled and focused. Whether you're deep into a long training day or racing through your toughest miles, Roctane helps delay fatigue, support hydration, and protect your muscles so you can go longer, stronger.\u003c\/p\u003e\n\n\u003cp\u003ePerformance Fuel\u003cbr\u003e\n100 calories to maintain energy\u003cbr\u003e\n19–21g carbohydrates for sustained fuel\u003cbr\u003e\n125–180mg sodium to replenish electrolytes\u003cbr\u003e\n1425mg amino acids to support muscles and delay fatigue\u003cbr\u003e\nCaffeine in select flavors for added focus and stamina (70mg, 35mg, \u0026amp; caffeine free)\u003c\/p\u003e\n\n\u003cp\u003eAthlete Benefits\u003cbr\u003e\nPocket-sized packet for simple, on-the-go fueling\u003cbr\u003e\nSmooth, digestible texture\u003cbr\u003e\nBold, performance-oriented flavors\u003cbr\u003e\nVegan, gluten-free, and kosher\u003c\/p\u003e\n\n\u003cp\u003eHow To Use It\u003cbr\u003e\nFor best results, consume one gel with 250?mL of water 30–60 minutes before training or racing. During extended or high-intensity exercise, take an additional gel every hour, particularly for efforts lasting longer than two hours.\u003c\/p\u003e\n\n\u003cp\u003ePro Tip: Drinking water with each gel helps the body absorb the fuel efficiently and stay properly hydrated. It’s recommended to try these gels during training first to see how your body responds before using them in competition\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Roctane Cold Brew Coffee (With Caffeine)","offer_id":51731979993387,"sku":"124612_1","price":17.0,"currency_code":"AED","in_stock":true},{"title":"Roctane Blueberry Pomegranate (With Caffeine)","offer_id":51731980026155,"sku":"123065_1","price":17.0,"currency_code":"AED","in_stock":false},{"title":"Roctane Vanilla Orange (With Caffeine)","offer_id":51731980058923,"sku":"123066_1","price":17.0,"currency_code":"AED","in_stock":false},{"title":"Roctane Pineapple","offer_id":51731980091691,"sku":"123067_1","price":17.0,"currency_code":"AED","in_stock":false},{"title":"Roctane Cherry Lime (With Caffeine)","offer_id":51731980124459,"sku":"123068_1","price":17.0,"currency_code":"AED","in_stock":true},{"title":"Roctane Strawberry Kiwi","offer_id":51731980157227,"sku":"123070_1","price":17.0,"currency_code":"AED","in_stock":true},{"title":"Roctane Lemonade","offer_id":51731980189995,"sku":"123071_1","price":17.0,"currency_code":"AED","in_stock":true},{"title":"Roctane Sea Salt Chocolate (With Caffeine)","offer_id":51731980222763,"sku":"123904_1","price":17.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/gu-roctane-gel-cold-brew-1.jpg?v=1776259315","url":"https:\/\/gritandtonic.com\/products\/roctane-energy-gel","provider":"GRIT+TONIC","version":"1.0","type":"link"}