Description
Details
If you don't have time for anything and often forget to eat, Oats & Whey is the solution for you.
A nutritious breakfast, rich in protein, without added sugar that will leave you satiated.
Whole Wheat Oatmeal Mix with Whey
Oats & Whey is rich in high quality protein and slow-absorbing carbohydrates, allowing you to have a satisfying and nutritious snack:
- 21g protein and 31g carbohydrate per serving (65g).
- It has low sugar content and a high fiber content.
- It is made with whole oats, which also provides B vitamins, iron, zinc, magnesium and manganese.
- If you’re looking for something to help you control your appetite and prolong satiety, supplement your protein diet and give you energy for the rest of the day, Oats & Whey is right for you!
- You have it available in delicious Chocolate and Strawberry flavors and now in a more economical format in 400g bags!
Ingredients
Chocolate: Whole oat flour (70%), whey protein concentrate (24%), flavour, thickener (guar gum, xanthan gum), sodium chloride, sweetener (sucralose).
Manufactured in facilities that handle milk, soy, gluten, eggs and fish, and therefore may contain traces of them
Nutrition Facts |
Per 68g Serving Size |
Per Serving(68g) Per 100g |
Energy 261 kcal / 1099 kJ 383 kcal / 1612 kJ |
Lipids 5.2g 8.1g |
Of which saturated <0.5g <0.5g |
Carbohydrates 31g 45g |
Of which sugar 1.3g 1.9g |
Fiber 4.6g 6.8g |
Protein 21g 30g |
Salt 0.42g 0.61g |
Of which sodium 167mg 246mg |
Alanine 0.68g 1g |
Arginine 0.29g .42g |
Aspartic Acid 1.50g 2.20g |
Cysteine 0.30g 0.44g |
Glutamic Acid 2.46g 3.62g |
Glycine 0.19g 0.28g |
Tryptophan 0.23g 0.34g |
Histidine 0.19g 0.28g |
Isoleucine 0.87g 1.28g |
Leucine 1.44g 2.12g |
Lysine 1.31g 1.92g |
Methionine 0.30g 0.44g |
Phenylalanine 0.41g 0.60g |
Proline 0.75g 1.10g |
Serine 0.63g 0.92g |
Threonine 0.91g 1.34g |
Tyrosine 0.35g 0.52g |
Valine 0.80g 1.18g |
Other information
Not recommended:
In case of kidney failure;
In case of allergy to any of the ingredients.
Features
Additional Information
Weight (Grams) | 400.0000 |
---|---|
Ingredients | Whole oat flour (70%), whey protein concentrate (24%), flavour, thickener (guar gum, xanthan gum), sodium chloride, sweetener (sucralose). |
Flavour | Chocolate |
Brand | GoldNutrition |
Packaging | Pouch |
What you get | 1 Pouch of 400g |
Video
How to Use
Within a varied, balanced diet and a healthy lifestyle, eat 1 serving for breakfast. To prepare a drink (shake), add 9 tbsp (65 g) to 250 ml of water. Shake well and serve. To prepare a spoon-eating meal, add 9 tbsp (65 g) to 150 ml of water. You can also prepare pancakes and other delicious recipes.