{"title":"Run Essentials","description":"","products":[{"product_id":"liquid-energy-gel","title":"GU Liquid Energy Gel","description":"\u003cp\u003eGU Liquid Energy Gel offers the same reliable fuel as the Original Energy Gel but in a thinner, more fluid consistency. Designed to go down smoothly and absorb quickly, it’s an ideal choice for athletes seeking fast, portable carbohydrates without any hassle. Perfect during intense efforts or quick transitions, this no-chew option provides sustained energy to keep performance steady.\u003c\/p\u003e\n\u003cp\u003ePerformance Fuel\u003cbr\u003e95–100 calories per packet for energy on demand\u003cbr\u003e19–21g carbohydrates for quick fuel\u003cbr\u003e75mg sodium to replace key electrolytes\u003cbr\u003e450mg amino acids to delay fatigue\u003cbr\u003eCaffeine in select flavors for mental clarity (40mg, 20mg \u0026amp; caffeine-free)\u003c\/p\u003e\n\u003cp\u003eAthlete Benefits\u003cbr\u003eThin liquid texture for easy intake\u003cbr\u003eVegan, gluten-free, and kosher\u003c\/p\u003e\n\u003cp\u003eHow To Use It\u003cbr\u003eTake one serving 5 minutes before high-intensity efforts under 60 minutes, or every 30 minutes during extended activities. It goes down easy and hits fast, making it ideal for athletes who want portable carbs with zero fuss.\u003c\/p\u003e\n\u003cp\u003ePro Tip: Because Liquid Energy Gels have higher water content than original Energy Gels, they freeze! A slushie Energy Gel before a hot workout is the perfect way to get energized.\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Lemonade","offer_id":51731979600171,"sku":"124723_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Coffee (With Caffeine)","offer_id":51731979632939,"sku":"124722_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Orange","offer_id":51731979665707,"sku":"124724_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Strawberry Banana","offer_id":51731979698475,"sku":"124725_1","price":10.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/gu-liquid-energy-gel-lemonade-1.jpg?v=1771423534"},{"product_id":"gu-energy-waffle","title":"GU Energy Waffle","description":"\u003cp\u003eGU Energy Waffles combine great taste with performance-focused nutrition, now in a Certified Organic formula with an improved texture and flavor. Each waffle provides quality carbohydrates for both quick and sustained energy, along with electrolytes to help replace what’s lost through sweat. Featuring a thin layer of syrup sandwiched between two light, crisp wafers, these waffles are individually packaged for convenient, on-the-go fueling. Available in a variety of Certified Organic flavors, with select options that are caffeine-free, gluten-free, and vegan.\u003c\/p\u003e\n\n\u003cp\u003ePerformance Fuel\u003cbr\u003e\n150 calories per serving for sustained energy\u003cbr\u003e\n21 to 23 grams of carbohydrates to fuel activity\u003cbr\u003e\n75 to 150 milligrams of sodium to help with hydration\u003cbr\u003e\nCaffeine available in select flavors for added mental boost\u003c\/p\u003e\n\n\u003cp\u003eAthlete Benefits\u003cbr\u003e\nSoft, chewy waffle with a delicious syrup center\u003cbr\u003e\nEasy to enjoy before or during activity\u003cbr\u003e\nSelect flavors are gluten-free, vegan, or caffeine-free\u003cbr\u003e\nCertified Organic \u0026amp; Kosher certified\u003c\/p\u003e\n\n\u003cp\u003eHow To Use It\u003cbr\u003e\nA quick pre-workout snack, even within an hour of exercise\u003cbr\u003e\nExtra energy during a ride or run\u003cbr\u003e\nPairing with your morning coffee (yes, it really works)\u003cbr\u003e\nAnytime you need fuel that’s flavorful, not bland\u003c\/p\u003e\n\n\u003cp\u003ePro Tip: Warm it up in the microwave for about 10 seconds or dip it into your morning coffee. The heat softens the syrup layer, creating a gooey texture that turns pre-ride fueling into a treat you’ll look forward to.\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Coffee (With Caffeine)","offer_id":51731979862315,"sku":"124199_1","price":14.0,"currency_code":"AED","in_stock":true},{"title":"Salted Caramel","offer_id":51731979895083,"sku":"124201_1","price":14.0,"currency_code":"AED","in_stock":true},{"title":"Wild Berries","offer_id":51731979927851,"sku":"124202_1","price":14.0,"currency_code":"AED","in_stock":false},{"title":"Salted Chocolate (With Caffeine)","offer_id":51731979960619,"sku":"124200_1","price":14.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/gu-energy-waffle-coffee-caramel-01.jpg?v=1769074278"},{"product_id":"roctane-energy-gel","title":"GU Roctane Energy Gel","description":"\u003cp\u003eGU Roctane Energy Gel is built for when you’re pushing past your limits. It combines fast-acting carbohydrates with a higher dose of electrolytes and amino acids to keep your body fueled and focused. Whether you're deep into a long training day or racing through your toughest miles, Roctane helps delay fatigue, support hydration, and protect your muscles so you can go longer, stronger.\u003c\/p\u003e\n\n\u003cp\u003ePerformance Fuel\u003cbr\u003e\n100 calories to maintain energy\u003cbr\u003e\n19–21g carbohydrates for sustained fuel\u003cbr\u003e\n125–180mg sodium to replenish electrolytes\u003cbr\u003e\n1425mg amino acids to support muscles and delay fatigue\u003cbr\u003e\nCaffeine in select flavors for added focus and stamina (70mg, 35mg, \u0026amp; caffeine free)\u003c\/p\u003e\n\n\u003cp\u003eAthlete Benefits\u003cbr\u003e\nPocket-sized packet for simple, on-the-go fueling\u003cbr\u003e\nSmooth, digestible texture\u003cbr\u003e\nBold, performance-oriented flavors\u003cbr\u003e\nVegan, gluten-free, and kosher\u003c\/p\u003e\n\n\u003cp\u003eHow To Use It\u003cbr\u003e\nFor best results, consume one gel with 250?mL of water 30–60 minutes before training or racing. During extended or high-intensity exercise, take an additional gel every hour, particularly for efforts lasting longer than two hours.\u003c\/p\u003e\n\n\u003cp\u003ePro Tip: Drinking water with each gel helps the body absorb the fuel efficiently and stay properly hydrated. It’s recommended to try these gels during training first to see how your body responds before using them in competition\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Roctane Cold Brew Coffee (With Caffeine)","offer_id":51731979993387,"sku":"124612_1","price":17.0,"currency_code":"AED","in_stock":true},{"title":"Roctane Blueberry Pomegranate (With Caffeine)","offer_id":51731980026155,"sku":"123065_1","price":17.0,"currency_code":"AED","in_stock":false},{"title":"Roctane Vanilla Orange (With Caffeine)","offer_id":51731980058923,"sku":"123066_1","price":17.0,"currency_code":"AED","in_stock":false},{"title":"Roctane Pineapple","offer_id":51731980091691,"sku":"123067_1","price":17.0,"currency_code":"AED","in_stock":false},{"title":"Roctane Cherry Lime (With Caffeine)","offer_id":51731980124459,"sku":"123068_1","price":17.0,"currency_code":"AED","in_stock":true},{"title":"Roctane Strawberry Kiwi","offer_id":51731980157227,"sku":"123070_1","price":17.0,"currency_code":"AED","in_stock":true},{"title":"Roctane Lemonade","offer_id":51731980189995,"sku":"123071_1","price":17.0,"currency_code":"AED","in_stock":true},{"title":"Roctane Sea Salt Chocolate (With Caffeine)","offer_id":51731980222763,"sku":"123904_1","price":17.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/gu-roctane-gel-cold-brew-1.jpg?v=1776259315"},{"product_id":"roctane-energy-drink-mix","title":"GU Roctane Energy \u0026 Hydration Drink Mix","description":"\u003cp\u003eGU Roctane Energy Drink Mix is made for endurance. It combines fast-acting carbohydrates with critical electrolytes and amino acids to keep you going strong during intense or extended activities. Whether you're tackling big mileage, climbing steep hills, or pushing through the heat, this drink mix helps you stay fueled, hydrated, and ready to finish what you started.\u003c\/p\u003e\n\n\u003cp\u003ePerformance Fuel\u003cbr\u003e\n250 calories per serving to power sustained efforts\u003cbr\u003e\n59 to 60 grams of carbohydrates to deliver immediate and lasting energy\u003cbr\u003e\n320 milligrams of sodium to support fluid balance and prevent cramps\u003cbr\u003e\n1900 milligrams of amino acids to reduce fatigue and promote muscle support\u003cbr\u003e\nCaffeine available in select flavors to boost focus\u003c\/p\u003e\n\n\u003cp\u003eAthlete Benefits\u003cbr\u003e\nMixes easily with water for a smooth, easy-to-drink fuel source\u003cbr\u003e\nGreat tasting, light flavors for high-volume hydration\u003cbr\u003e\nVegan, gluten-free, and kosher\u003c\/p\u003e\n\n\u003cp\u003eHow To Use It\u003cbr\u003e\nUse one (1) serving per hour during ultra-endurance training and competitions that last 2 hours or longer. The high-carb content of these drink mixes makes them ideal for prolonged high-intensity workouts.\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Grape","offer_id":51731982680363,"sku":"123129_1","price":29.0,"currency_code":"AED","in_stock":false},{"title":"Tropical Fruit (With Caffeine)","offer_id":51731982713131,"sku":"123130_1","price":29.0,"currency_code":"AED","in_stock":false},{"title":"Strawberry Hibiscus","offer_id":51731982745899,"sku":"124737_1","price":29.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/gu-roctane-drink-mix-grape-1_dd4eb7cf-e570-42f1-a003-997ee63afaff.jpg?v=1776318439"},{"product_id":"hydration-drink-tabs","title":"GU Hydration Tabs","description":"\u003cp\u003eGU Hydration Tabs transform plain water into a lightly flavored, electrolyte-rich drink that helps you stay hydrated without excess sugar or calories. Each tab dissolves easily and delivers sodium and potassium to support fluid balance and keep your body performing at its best. Whether you're training, recovering, or just staying active, it's a simple way to make your hydration work harder.\u003c\/p\u003e\n\n\u003cp\u003ePerformance Fuel\u003cbr\u003e\nOnly 10 calories per serving for clean hydration\u003cbr\u003e\n320 mg of sodium and 55 mg of potassium to replace electrolytes lost in sweat\u003cbr\u003e\nHelps maintain fluid balance and delay dehydration-related fatigue\u003cbr\u003e\nLow sugar and easy on the stomach\u003c\/p\u003e\n\n\u003cp\u003eAthlete Benefits\u003cbr\u003e\nEffervescent tabs dissolve quickly in water bottles or cups\u003cbr\u003e\nLight, refreshing flavors with no sticky residue\u003cbr\u003e\nVegan and gluten-free\u003c\/p\u003e\n\n\u003cp\u003eHow to Use It\u003cbr\u003e\nGU Hydration Drink Tabs offer the athlete a low-calorie drink option. Use one tablet dissolved in 500 mL of water before, during, and after exercise to help meet your everyday hydration needs.\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Strawberry Lemonade","offer_id":51731982942507,"sku":"123143_1","price":59.0,"currency_code":"AED","in_stock":true},{"title":"Orange","offer_id":51731982975275,"sku":"123140_1","price":59.0,"currency_code":"AED","in_stock":true},{"title":"Tri-Berry","offer_id":51731983008043,"sku":"123142_1","price":59.0,"currency_code":"AED","in_stock":true},{"title":"Lemon Lime","offer_id":51731983040811,"sku":"123139_1","price":59.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/gu-hydration-tabs-strawberry-lemonade-1.jpg?v=1776256216"},{"product_id":"energy-chews","title":"GU Energy Chews","description":"\u003cp\u003eGU Energy Chews deliver bite-sized, easy-to-digest energy to help you stay strong through every effort. Each serving packs quick carbs, essential electrolytes, and amino acids to support your muscles and hydration. The chewy texture and bold flavors make fueling feel like a treat, not a chore. Perfect for workouts, long days outside, or anytime you need energy that works fast and lasts.\u003cbr\u003e\u003cbr\u003ePerformance Fuel\u003cbr\u003e90 calories per serving to fuel your activity\u003cbr\u003e22 grams of carbohydrates for quick and sustained energy\u003cbr\u003e40 milligrams of sodium to replace electrolytes lost in sweat\u003cbr\u003e400 milligrams of amino acids to support muscle performance\u003cbr\u003eAvailable with caffeine in select flavors for added focus (20mg a\u0026amp; caffeine free)\u003c\/p\u003e\n\u003cp\u003eAthlete Benefits\u003cbr\u003eSoft, gummy texture makes them easy to eat on the go\u003cbr\u003eDouble-serving pouches let you customize your serving size\u003cbr\u003eVegan, gluten-free, and kosher\u003c\/p\u003e\n\u003cp\u003eHow to Use It\u003c\/p\u003e\n\u003cp\u003eThese Chews offer all the performance benefits of GU’s classic gels in a chewable form that’s simple and enjoyable to take on the go.\u003cbr\u003eEach bag provides 2 servings. Take one serving about five minutes before starting, then another every 30–45 minutes during activity.\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Orange","offer_id":51731983106347,"sku":"124844_1","price":22.0,"currency_code":"AED","in_stock":true},{"title":"Strawberry (With Caffeine)","offer_id":51731983139115,"sku":"124852_1","price":22.0,"currency_code":"AED","in_stock":true},{"title":"Blueberry Pomegranate","offer_id":51731983171883,"sku":"124848_1","price":22.0,"currency_code":"AED","in_stock":true},{"title":"Watermelon","offer_id":51731983204651,"sku":"124856_1","price":22.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/gu-chews-orange-1.jpg?v=1771423199"},{"product_id":"energy-gel","title":"GU Original Energy Gel","description":"\u003cp\u003eGU Energy Gel is your go-to source for clean, fast energy during activity. With a mix of simple and complex carbs, electrolytes, and amino acids, it helps you stay energized, focused, and ready for whatever comes next. Designed for convenience, it’s easy to take, easy to digest, and made to support performance at any level.\u003c\/p\u003e\n\n\u003cp\u003ePerformance Fuel\u003cbr\u003e\n100 calories per packet for quick energy\u003cbr\u003e\n21–23g carbohydrates to sustain effort\u003cbr\u003e\n60–125mg sodium to aid hydration\u003cbr\u003e\n450mg amino acids to support muscle performance\u003cbr\u003e\nCaffeine options available for added focus (40mg, 20mg \u0026amp; caffeine-free)\u003c\/p\u003e\n\n\u003cp\u003eAthlete Benefits\u003cbr\u003e\nLightweight, portable, mess-free packets\u003cbr\u003e\nSmooth texture and variety of flavors\u003cbr\u003e\nVegan, gluten-free, and kosher\u003c\/p\u003e\n\n\u003cp\u003eHow to Use Them Right\u003cbr\u003e\nFor workouts under an hour: Take one gel 5 minutes before activity.\u003cbr\u003e\nFor longer efforts: Consume one gel every 20-30 minutes. Always take with water for optimal absorption.\u003cbr\u003e\nPro Tip: Test in training before race day.\u003c\/p\u003e","brand":"GU Energy","offers":[{"title":"Tri-Berry (With Caffeine)","offer_id":51731983302955,"sku":"123049_1","price":10.0,"currency_code":"AED","in_stock":false},{"title":"Vanilla Bean (With Caffeine)","offer_id":51731983335723,"sku":"123045_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Strawberry Banana","offer_id":51731983368491,"sku":"123052_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Cola Me Happy (With Caffeine)","offer_id":51731983401259,"sku":"124691_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Salted Caramel (With Caffeine)","offer_id":51731983434027,"sku":"123041_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Birthday Cake","offer_id":51731983466795,"sku":"124417_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Campfire S'mores","offer_id":51731983499563,"sku":"124358_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Jet Blackberry (With Caffeine)","offer_id":51731983532331,"sku":"123044_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Lemon Sublime","offer_id":51731983565099,"sku":"123051_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Mandarin Orange (With Caffeine)","offer_id":51731983597867,"sku":"123043_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Espresso Love (With Caffeine)","offer_id":51731983630635,"sku":"123050_1","price":10.0,"currency_code":"AED","in_stock":true},{"title":"Caramel Macchiato (With Caffeine)","offer_id":51731983663403,"sku":"123056_1","price":10.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/gu-energy-gel-tri-berry-1.jpg?v=1776079601"},{"product_id":"zone3-racebelt-neoprene-pouch","title":"Zone3 Racebelt - Neoprene Pouch","description":"\u003cp\u003eThe Zone3 Racebelt with neoprene pouch is the ultimate companion for athletes looking for secure storage on the move, offering easy-to-access storage for personal and nutritional needs whether racing, training or travelling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Adjustable elastic webbing for a secure fit\u003cbr\u003e• Lightweight, water-resistant neoprene pouch\u003cbr\u003e• Reflective bands for improved visibility\u003cbr\u003e• Energy gel loops for extra nutrition support on longer sessions\u003cbr\u003e• Elastic toggles keep a race number secure while racing\u003c\/p\u003e","brand":"Zone3","offers":[{"title":"Black\/White","offer_id":55382168207659,"sku":"RA18RBNP101\/OS","price":119.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/zone3-ra18rbnp101-endurance-number-belt-with-neoprene-fuel-pouch-black-pr-img_0d13a200-099b-4b08-ba75-640ac6775dc7.jpg?v=1768481018"},{"product_id":"zone3-lightweight-running-cap","title":"Zone3 Lightweight Running Cap","description":"\u003cp\u003eA lightweight, breathable running cap built for comfort, with a soft inner lining and adjustable strap for a secure, customisable fit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEY FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Adjustable strap for a secure, customisable fit\u003cbr\u003e• Soft inner lining absorbs sweat for added comfort\u003cbr\u003e• Lightweight mesh material for maximum ventilation and cooling\u003cbr\u003e• Hook-and-loop fastening for ease of use\u003cbr\u003e• Breathable eyelet mesh on the back and sides lets heat and moisture escape\u003c\/p\u003e","brand":"Zone3","offers":[{"title":"Default Title","offer_id":51731989070123,"sku":"RA19LWBC104\/OS","price":89.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/zone3-ra19lwbc104-running-cap-pr_img_f458cf87-d4a2-4be7-8d39-d81f6d9cdc64.jpg?v=1768481012"},{"product_id":"aqualyte-25g-sachet","title":"Aqualyte 25g Sachets","description":"\u003cp\u003eAqualyte is a 100% natural, great tasting, HYPOTONIC fluid and electrolyte replacement. It is low in sugar and rapidly absorbed to prevent the undesirable effects of dehydration on the health and performance of workers, athletes and active individuals.\u003c\/p\u003e\n\u003cp\u003eWhen mixed with water each sachet will make 600ml of Aqualyte.\u003c\/p\u003e","brand":"Aqualyte","offers":[{"title":"Orange","offer_id":51731990151467,"sku":"A-O25G1S","price":6.5,"currency_code":"AED","in_stock":true},{"title":"Lemon-Lime","offer_id":51731990184235,"sku":"A-L25G1S","price":6.5,"currency_code":"AED","in_stock":true},{"title":"Berry","offer_id":53300065009963,"sku":"A-B25G1S","price":6.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/aqualyte-orange-25g-pr-img_01955073-39e5-4602-ae24-ad11269ff659.jpg?v=1776696439"},{"product_id":"aqualyte-80g-sachets","title":"Aqualyte 80g Sachets","description":"\u003cp\u003eAqualyte is a 100% natural, great tasting, HYPOTONIC fluid and electrolyte replacement. 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It is low in sugar and rapidly absorbed to prevent the undesirable effects of dehydration on the health and performance of workers, athletes and active individuals.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Aqualyte","offers":[{"title":"Orange","offer_id":51731990282539,"sku":"A-O800G1S20","price":49.0,"currency_code":"AED","in_stock":true},{"title":"Lemon-Lime","offer_id":51731990315307,"sku":"A-L800G1S20","price":49.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/4582\/5579\/files\/30.jpg?v=1789384837"},{"product_id":"energy-gel-caffeine","title":"High5 Energy Gel Caffeine","description":"\u003cp\u003eEnergy Gel Caffeine is smooth with a light consistency, making it easy to have on the go. And, because it's made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers 23g of carbohydrate energy and 30mg caffeine.\u003c\/p\u003e\n\u003cp\u003e*23g of carbohydrate energy\u003cbr\u003e*With caffeine (30mg\/sachet)\u003cbr\u003e*Real juice flavors for a light refreshing taste\u003cbr\u003e*Suitable for vegetarians and vegans\u003c\/p\u003e\n\u003cp\u003eEnergy Gel Caffeine is designed to be taken BEFORE and DURING exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage \u0026amp; Usage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTear the top of the sachet and drink the gel directly from the sachet. 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The blend of carbs, protein and key electrolytes helps you to sustain performance and hydration as well as promote the growth and recovery of normal muscles, which can result in stronger, more resilient muscle.\u003c\/p\u003e\n\n\u003cp\u003eEnergy Drink with Protein is the right product for periods of hard training, multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp.\u003c\/p\u003e\n\n\u003cp\u003e*Isotonic Energy Drink with whey protein isolate\u003cbr\u003e\n*Maintains your endurance performance\u003cbr\u003e\n*Helps maintain hydration during exercise\u003cbr\u003e\n*Light tasting and refreshing\u003cbr\u003e\n*Contributes to the maintenance and growth of muscle mass\u003cbr\u003e\n*Suitable for vegetarians\u003c\/p\u003e\n\n\u003cp\u003eEnergy Drink with Protein is designed to be taken DURING and AFTER exercise.\u003c\/p\u003e\n\n\u003cp\u003eDosage \u0026amp; Usage:\u003cbr\u003e\nMix the powder contents (47g) into 500ml of water and shake well.  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